Tips for Avoiding Burnout

Are you feeling stressed and exhausted?

You're not alone. Working long hours, caring for an ill family member, and managing the effects of a global pandemic can lead to burnout.

Here are three tips - that aren't about diet, exercise or sleep - that can help you avoid burnout.

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beth Collier
A Crucial Communication Lesson from Supernatural

Last week a new kind of monster threatened the Dean and Sam Winchester - and the Supernatural Family.

The dreaded communication monster attacked - but Jensen Ackles and Jared Padalecki know how to defeat a monster or two.

Here’s what happened - and what we can learn from it...

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My Dad Is Not a Moron

Why are Father’s Day cards so bad? They either infantilize men - or play to 1950s stereotypes.

Where are the cards for the dads who aren’t smashing beer cans on their head?

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beth Collier